Beat Depression - Bare Skin Care

by Charles Bollmann December 01, 2015

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Eat Spinach To Reduce Migraine - Bare Skin Care

by Charles Bollmann March 26, 2015

Recent evidence is showing that a mineral, folate, which is abundant in green leafy vegetables such as spinach, may reduce migraine frequency.
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Are We Trending Healthier - Bare Skin Care

by Charles Bollmann March 17, 2015

Use of fish oil, probiotics or prebiotics, and melatonin increased among American adults, between 2007 and 2012.  As well, usage of yoga, tai chi, and qi gong among adults increased linearly across the three time points.
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Should I Take Vitamins - Bare Skin Care

by Charles Bollmann February 26, 2015

a daily multivitamin-mineral supplement appears to reduce the risk of heart disease by 35%, when taken for 3 years or more.
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Vitamins - To Take Or Not To Take

by Charles Bollmann July 23, 2014

Recently some people have questioned the wisdom in taking vitamin supplements, saying they are useless, expensive, and just make your urine more colorful.
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Multivitamins - To Take Or Not To Take - Bare Skin Care

by Charles Bollmann April 09, 2014

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Should You Take A Multivitamin - Bare Skin Care

by Charles Bollmann March 31, 2014

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Vitamins Help You Live Longer - Bare Skin Care

by Charles Bollmann March 10, 2014

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Bare Skin Care - Vitamin C Prevents Strokes

by Charles Bollmann October 06, 2012

A ten-year long European study involving 20,649 men and women found that increased blood levels of Vitamin C reduce the risk of stroke by 42%.

  

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