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Premenstrual Syndrome Tips - Bare Skin Care

by Charles Bollmann September 08, 2019

When the diagnosis of primary dysmenorrhea is made, then an office visit reassuring the patient that this is a normal phenomenon, and nothing to worry about, will markedly decrease the pain and anxiety associated with PMS. Then I advise supplementing this with a mild tranquilizer, such as Librium or Centrax
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Skin Care Updates - Bare Skin Care

by Charles Bollmann March 31, 2019

With the increasing interest in skin care trending, more people are looking into graduating to professional skin care products like our Bare Skin Care—or those that are clinically backed and mostly physician-dispensed. 
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Musings - Bare Skin Care

Musings - Bare Skin Care

by Charles Bollmann September 15, 2018

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Bare Skin Care - Are YOU Having Trouble Losing Weight?

by Charles Bollmann May 15, 2013


There are 3000 books on diet; that's because none of them work. If one worked, there would be one book on diet. Diet books might work temporarily, but if you do not change your eating and exercise habits, you will gain back all the weight you lose and then some.
 
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Bare Skin Care - Benefits of Dark Chocolate

by Charles Bollmann April 16, 2013

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Bare Skin Care - Should You Eat Sugar?

by Charles Bollmann March 03, 2013

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Bare Ski Care - Lose Weight With Green Tea

by Charles Bollmann February 12, 2013

Containing less  caffeine than black tea, green tea is most noted for an antioxidant compound known as epigallocatechin-3-gallate (EGCG), which has been shown to inhibit an anti-apoptotic protein involved In some types of cancer.  Green tea may have a future interventive role in combating a number of diseases: 

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Bare Skin Care - What do Nutritionists Think of Sally Fallon?

by Charles Bollmann January 29, 2013 1 Comment

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Bare Skin Care - Lose Weight With Fiber

by Charles Bollmann January 26, 2013 3 Comments

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Bare Skin Care - Apples Help Prevent Colon Cancer

by Charles Bollmann January 22, 2013

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Bare Skin Care - Bone Building Basics

by Charles Bollmann January 17, 2013

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Bare Skin Care - 5 Simple Tips for Healthy Eyes

by Charles Bollmann January 15, 2013

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