With the estrogen drop, production and repair of the skin’s collagen and elastin also falls, which can cause a dryer, duller complexion. Estrogen also stimulates fat deposits. As these levels shrink, fat deposits become redistributed, and that causes the loss of supportive fat in the skin of the face. This allows sagging wrinkles to appear.
Aim to reduce your consumption of processed and prepared foods, which are common sources of high concentrations of salt.
In the event of a natural disaster, which may compromise your access to
water from your tap or bottle source, follow these techniques to purify
water for drinking:
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