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Use of fish oil, probiotics or prebiotics, and melatonin increased among American adults, between 2007 and 2012. As well, usage of yoga, tai chi, and qi gong among adults increased linearly across the three time points.

Improve Quality Of Life - Bare Skin Care

by Charles Bollmann March 01, 2014

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Even the most modest amount of regular physical activity can make a marked difference in a person’s quality of life.X

Benefits Of Milk - Bare Skin Care

by Charles Bollmann February 14, 2014

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Milk is actually the only complete food. It has everything necessary for survival except for Vitamin D, which is available from the sun, and now also added to milk cartons if one desires.

Bare Skin Care - Does Soda Accelerate Aging

by Charles Bollmann August 11, 2013

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Research suggests that drinking sodas, which contain high levels of phosphates, may accelerate the aging process.

Bare Skin Care - Whats' Life Like After Heart Attack

by Charles Bollmann July 08, 2013

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But with all the medical advances today, there is no reason one cannot live a good life after a heart attack, following the doctor's recommendations.

Bare Skin Care - Tea Decreases Stroke Risk

by Charles Bollmann July 06, 2013

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The team revealed that people who drank 2 or more cups daily of tea a day reduced their risk of stroke by 21%(as compared to subjects who drank less than 1 cup a day).

Bare Skin Care - Anti-Aging Serum

by Charles Bollmann May 21, 2013

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Bare Skin Care - Are YOU Having Trouble Losing Weight?

by Charles Bollmann May 15, 2013

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There are 3000 books on diet; that's because none of them work. If one worked, there would be one book on diet. Diet books might work temporarily, but if you do not change your eating and exercise habits, you will gain back all the weight you lose and then some.

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