Should I Take Vitamins - Bare Skin Care

by Charles Bollmann February 26, 2015

a daily multivitamin-mineral supplement appears to reduce the risk of heart disease by 35%, when taken for 3 years or more.
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Bare Skin Care - Whats' Life Like After Heart Attack

by Charles Bollmann July 08, 2013

But with all the medical advances today, there is no reason one cannot live a good life after a heart attack, following the doctor's recommendations. 

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Bare Ski Care - Role of Genetics in Your Health

by Charles Bollmann March 26, 2013

The incidence of age-related diseases in a centenarian offspring (children of parents who lived to be at least 97 years old) is lower. 

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Bare Skin Care - Endurance Exercise Turns Back Aging Heart

by Charles Bollmann February 21, 2013

The heart deteriorates with age, primarily as a result of lack of physical activity. 

Skin care can be summed up by 3 steps; minimal cleansing; moisturizing as needed and photoprotection (avoiding sun damage.) Once the basics are covered should one then consider: agents that supposedly repair damaged skin; start a regimen of antioxidants that protect your genetic material 

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