benefits of sleep

Scientific Benefits Of Napping - Bare Skin Care

by Charles Bollmann January 14, 2016

“Napping could be easily applied in real settings as a countermeasure to the detrimental health consequences of sleep debt.”

How To Circumvent A Cold - Bare Skin Care

by Charles Bollmann January 11, 2014

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The researchers found that those study subjects with shorter duration of sleep and poorer sleep efficiency were at significantly increased risk of developing a cold.

Is There A Way To Prevent Colds - Bare Skin Care

by Charles Bollmann September 21, 2013

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Subjects with shorter duration of sleep and poorer sleep efficiency were at significantly increased risk of developing a cold.

Bare Skin Care - Importance Of Sleep

by Charles Bollmann February 27, 2013

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benefits of sleep

Scientific Benefits Of Napping - Bare Skin Care

How To Circumvent A Cold - Bare Skin Care

Is There A Way To Prevent Colds - Bare Skin Care

Bare Skin Care - Importance Of Sleep

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