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Bare Skin Care - Does Eating Less Improve Memory

by Charles Bollmann August 15, 2013

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Bare Skin Care - Eat Less To Remember More

by Charles Bollmann June 06, 2013

caloric restriction may extend lifespan.  While it is premature to recommend a restricted calorie diet across the board, it is important to manage caloric intake judiciously.  Try to avoid consuming far more calories than you expend in a day: doing so will not only help to offset weight gain, it just might give your memory a boost. 

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