More Stress Means More Weight - Bare Skin Care

by Charles Bollmann July 25, 2014

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert

We have long known that stress is bad for health. But did you also know it is one of the main causes of weight gain. Since most people using Bare Skin Care are women, and weight gain seems to always be on your mind, I thought this information was significant. (Although men also can use Bare Skin Care.

For people with a higher body mass index (BMI), a study finds that psychological stress leads to weight gain. 

Researchers from Harvard Medical School (Massachusetts USA) conducted a study of 1,355 men and women, ages 25 to 74 years, following them from 1995 to 2004.  For women, who experience higher levels of baseline psychosocial stress in several areas, waistlines were affected by job-related demands, perceived constraints in life, strain in family relations, and difficulties paying bills.

For men, the lack of decision authority at work and difficulties in learning new skills were associated with greater weight gain.

Way to Prevent or lessen stress in your life:

     plan ahead,

     prepare for foreseeable stressful events. When stress is unavoidable, manage it by:
        • Noticing when you feel stressed
        • Taking time to relax - aid this by stopping activity and taking 3 deep breaths
        • Getting active and eating healthy
        • Talking to friends and family

Best Skin Care Line

Charles Bollmann
Charles Bollmann

Leave a comment

Comments will be approved before showing up.

Also in Dr Bollmann's Blog

Skin Care Ingredients - Keeping Up

by Charles Bollmann June 15, 2019

Read More
Bare Skin Care - Is it possible for a retinol eye cream to make my under-eye wrinkles worse?

by Charles Bollmann May 28, 2019

First, the answer is yes, retinol can make wrinkles worse, especially when you first start using it. What is happening is a drying effect, and one can get epidermal sliding from separation from the dermis. But this is temporary, and will eventually end up tightening the skin around the eyelids, provided you are using a potent retinol preparation. 

Read More
Trouble Seeing A Doctor - Bare Skin Care
Trouble Seeing A Doctor - Bare Skin Care

by Charles Bollmann May 19, 2019

Read More

ENTER YOUR EMAIL TO GET 10% OFF SIGN UP TO GET 10% OFF YOUR ORDER You will recieve a Coupon Code in your email