FREE SHIPPING OVER $150 

0

Your Cart is Empty

Exercise Increases Brain Power - Bare Skin Care

by Charles Bollmann September 13, 2013

Dr. Bollmann

Latest research shows that decline of the brain is not inevitable. While the brain volume shrinks slightly, it continues to make new neurons and fine tune connections as long as we live. Anti-aging studies show we still can learn as we age.

The best way to reduce brain loss and deep cognitive abilities sharp is aerobic exercise, which slashes the lifetime risk of Alzheimer's disease in half and the risk of dementia by 60%.

Exercise boosts the flow of blood to the brain, releasing what's been called "Miracle-Gro for the brain" - brain derived neurotrophic factor (BDNF). This chemical stimulates the formation of new neurons in the hippocampus, the area involved in memory, learning and the ability to plan and make decisions. BDNF also repairs cell damage and strengthens the synapses which connects brain cells.

Studies over the last few years show that everyone, young or old, can increase brain power by aerobic exercising regularly. Exercising aerobically, even in late adulthood and even if you have not been active before, is not futile. Dementia is not inevitable.

_________________________________________________________________________________________________

Bare Skin Care has the best creams for the face. Skin care for men and women, our products are unsurpassed.

Charles Bollmann
Charles Bollmann


Leave a comment

Comments will be approved before showing up.


Also in Dr Bollmann's Blog

Your EVERYTHING Skin Care Routine - Bare SkinCare

by Charles Bollmann July 11, 2019

Read More
Skin Care Ingredients - Keeping Up

by Charles Bollmann June 15, 2019

Read More
Bare Skin Care - Is it possible for a retinol eye cream to make my under-eye wrinkles worse?

by Charles Bollmann May 28, 2019

First, the answer is yes, retinol can make wrinkles worse, especially when you first start using it. What is happening is a drying effect, and one can get epidermal sliding from separation from the dermis. But this is temporary, and will eventually end up tightening the skin around the eyelids, provided you are using a potent retinol preparation. 

Read More

ENTER YOUR EMAIL TO GET 10% OFF SIGN UP TO GET 10% OFF YOUR ORDER You will recieve a Coupon Code in your email