Check Out This: 5-easy-cardio-workouts-you-can-do-at-home

 Dr Bollmann, Owner / CEO

As a Founding Member of the American Holistic Medical Association, I have long advised exercise as part of my 4 caveats to staying healthy and happy - Stress Reduction through Meditation, Exercise, Proper Diet, and a Spiritual discipline.

Please check out this article on 5 easy exercises you can do at home -

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