Bare Skin Care - Choose Color When Food Shopping

by Charles Bollmann September 03, 2012

Bare Skin Care is a professional skin care company which contains a synergy of scientific with natural ingredients for all skin problems and all skin types, whether dry skin, oily skin, dark skin, sun damaged skin, wrinkled skin, skin with age spots, and even healthy skin.

 

Choose Color

Fruits and vegetables with deep, dark hues  pack the most ORAC (oxygen radical absorbance capacity).  ORAC-rich fruits and vegetables are reported to have more nutrients and greater antioxidant power to scavenge free radicals. 

Choose vibrantly colored red grapes, berries (blueberries, cranberries, bilberries, and lingonberries), rhubarb, and apples, when each is in-season and locally available.

The darker the color in fruits and vegetables, the more vitamins and anti-oxidants are present.

Charles Bollmann
Charles Bollmann


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