Benefits of Soy

In Skincare Advice & Articles by Dr Bollmann's 0 comments

 Bare Skin Care Cleanser- A wonderful cleanser for all skin types ! Whether you have dry, oily, normal, mature, or acne skin This cleanser will assist to balance your skin, while thoroughly removing dirt and makeup without dryness or residue. It lathers strongly, and you only need a tiny amount. It leaves your skin clean without stripping it of all natural oils. It is a fragrant combination of calendula, chamomile, rosemary, sage, passionflower, papaya and raspberry extracts. With presence of Shea Butter, and Aloe Vera, it maintains the skin’s moisture level while controlling oiliness. The Yucca Saponins extract is an anti-irritant and increases the skin’s cell growth.


Soy You Know

An increased consumption of legumes, such as peanuts and soybeans, has been shown to markedly reduce the risk of type-2 diabetes. A joint Vanderbilt University (Tennessee, USA) / Shanghai Cancer Institute (China) study followed 64,227 Chinese women for nearly five years.  In those study subjects with a high intake of a variety of legumes, the researchers found that diabetes risk was reduced by 38%.  In particular, a high intake of soybeans was associated with a 47% risk reduction.

Soy products are now available in a number of flavors and textures.  In addition to the versatile tofu, try experimenting with edamame, miso, tempeh, textured soy protein, soymilk, and more.  In many recipes, soy can substitute for meat – providing comparable protein and nutritional value.

 

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